LSF 30 winners I legitimately get more proud of our LSF community all the time — and that’s especially...
Read morehow to win! What’s Included? Uh, everything you could possibly need to celebrate your transformation and continue that momentum...
Read more8 week transformation challenge Did you know 80% of people give up on their New Year’s goals by March? ...
Read moreadjust your routine I don’t know about you, but I really love my sleep and the whole “springing forward”...
Read moreDairy-Free Mint Chip Vanilla Protein Smoothie Move over “shamrock shake” — we’re mixing up a healthy version of a...
Read moremotivational wallpapers We’re halfway through the 2022 Spring Slim Down fitness challenge and right about now is when you’ve...
Read morefree World Health Day workout challenge World Health Day is April 7, 2022 and we are celebrating the LSF...
Read moreIn a March 31, 2022, investigative report,1 Vanity Fair contributor Katherine Eban reviewed the contents of more than 100,000...
Read moreThis article was previously published February 12, 2019, and has been updated with new information. According to statistics1 by...
Read moreAccording to the American Cancer Society,1 the average risk for a woman in the U.S. of developing breast cancer...
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