Health and Fitness
LSF 30 2022 WINNERS! – Love Sweat Fitness
LSF 30 winners I legitimately get more proud of our LSF community all the time — and that’s especially...
Read moreYOUR SPRING SLIM DOWN 2022 GRAND PRIZE
how to win! What’s Included? Uh, everything you could possibly need to celebrate your transformation and continue that momentum...
Read moreMy 8 Week Spring Transformation Challenge
8 week transformation challenge Did you know 80% of people give up on their New Year’s goals by March? ...
Read moreAdjust Your Routine to “Spring Forward”
adjust your routine I don’t know about you, but I really love my sleep and the whole “springing forward”...
Read moreMint Chip Protein Smoothie – Love Sweat Fitness
Dairy-Free Mint Chip Vanilla Protein Smoothie Move over “shamrock shake” — we’re mixing up a healthy version of a...
Read moreMotivational Wallpapers 2022 – Love Sweat Fitness
motivational wallpapers We’re halfway through the 2022 Spring Slim Down fitness challenge and right about now is when you’ve...
Read moreWorld Health Day 2022 Workout Challenge
free World Health Day workout challenge World Health Day is April 7, 2022 and we are celebrating the LSF...
Read moreOver 100,000 Released Documents Expose COVID Origin Fraud
In a March 31, 2022, investigative report,1 Vanity Fair contributor Katherine Eban reviewed the contents of more than 100,000...
Read moreNearly Half of This Age Group Have Cardiovascular Disease
This article was previously published February 12, 2019, and has been updated with new information. According to statistics1 by...
Read moreCardamonin Shows Promise for Improving Tumor Therapy
According to the American Cancer Society,1 the average risk for a woman in the U.S. of developing breast cancer...
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